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Smoked Rainbow Trout
Smoked Rainbow TroutRr Spink and Sons

Smoked Rainbow Trout

Rr Spink and Sons
205cals
205cals
56%
cals
carbsproteinfat
2%
42%
Grade C

Nutrition Facts

Serving Size100 grams (100g)
Amount per serving
Calories205cals
% Daily Value
Total Fat 13g
17%
Saturated Fat 2.7g
14%
Monounsaturated Fat 5.8g
Polyunsaturated Fat 3.7g
Total Carbs 1g
Net Carbs 1g
Dietary Fiber 1g
2%
Total Sugars 0g
Protein 22g
44%
Sodium 1,120mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 100 gram (205cals calories) of Smoked Rainbow Trout:

Walking1h 30mof Walking
Jogging26 minof Jogging
Bicycling26 minof Bicycling
Swimming36 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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