Food Search
Sour Mix
Sour MixIsland Oasis

Sour Mix

Island Oasis
140cals
140cals
carbs
100%
Grade A

Nutrition Facts

Serving Size3 fl oz (101g)
Amount per serving
Calories140cals
% Daily Value
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Total Carbs 36g
13%
Net Carbs 33g
Dietary Fiber 3g
11%
Total Sugars 29g
Protein 0g
Cholesterol 0mg
Sodium 25mg
1%
Vitamin A 0mcg
Vitamin C 78mg
87%
Calcium 0mg
Iron 0mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 3 fl oz (140cals calories) of Sour Mix:

Walking1h 1mof Walking
Jogging17 minof Jogging
Bicycling17 minof Bicycling
Swimming24 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
How to stay hydrated in hot weather

Jul 12, 2024

Learn how to stay hydrated in hot weather when working out
Sleep and weight

Mar 28, 2025

Sleep and weight: What's the connection? Here’s how you can get better sleep to help lose weight
Food database

Feb 14, 2025

Leverage MyNetDiary’s robust food database using superior search tips for staples and more
healthy tips for the holidays

Nov 29, 2024

Healthy holidays: Tips for enjoying the season without sabotaging your goals
Mindful eating tips for weight loss

May 14, 2025

5 Mindful eating tips for weight loss
Body composition measurement

Apr 25, 2025

Which body composition measurement method is best for you?