Sourdough Loaf Bread by Real Canadian Superstore

Real Canadian Superstore

190cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Antioxidant-rich herbs and spices

May 16, 2025

Use antioxidant-rich herbs and spices to boost your daily meals and your health

Eating and exercise

Jul 8, 2024

Eating and exercise: Dietitian-approved tips for when and what to eat before exercising

Stay motivated to lose weight

Mar 14, 2025

5 tips to stay motivated to lose weight

Support weight loss

Apr 4, 2025

Social support and weight loss: Find your tribe to lose more weight and keep it off!

Holiday leftovers

Nov 18, 2024

Some of our favorite tips and recipes to repurpose your holiday leftovers

How to get back on track with diet and exercise

Jan 31, 2025

4 Tips showing how to get back on track with your diet and exercise routine