Food Search
Southern-fried Chicken Wings
Southern-fried Chicken WingsWoolworths

Southern-fried Chicken Wings

Woolworths
217cals
217cals
54%
cals
carbsproteinfat
17%
29%
Grade C

Nutrition Facts

Serving Sizeserving (90g)
Amount per serving
Calories217cals
% Daily Value
Total Fat 12.7g
16%
Saturated Fat 5.6g
28%
Trans Fat 0g
Monounsaturated Fat 4.2g
Polyunsaturated Fat 2.9g
Total Carbs 9g
3%
Net Carbs 7g
Dietary Fiber 2g
6%
Total Sugars 0g
Protein 15g
31%
Cholesterol 48mg
16%
Sodium 561mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (217cals calories) of Southern-fried Chicken Wings:

Walking1h 35mof Walking
Jogging27 minof Jogging
Bicycling27 minof Bicycling
Swimming38 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Losing weight in the summer

Jun 21, 2024

Losing weight in the summer is possible, if you’re mindful of these 6 challenges and opportunities
Nutrition requirements during pregnancy

May 2, 2025

Our top tips for meeting your nutrition requirements during pregnancy
Meal prep for weight loss

Mar 7, 2025

Tips for easy, healthy meal prep for weight loss
How to prevent loose skin during weight loss

Nov 4, 2024

How to prevent loose skin during weight loss with proven techniques
Weight during menstruation

Feb 3, 2025

Is it normal to gain weight during menstruation?
Healthy eating for breastfeeding

Apr 22, 2025

Healthy eating for breastfeeding