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Special K Chocolate Almond Cereal
Special K Chocolate Almond CerealKellogg's

Special K Chocolate Almond Cereal

Kellogg's
164cals
164cals
12%
cals
carbsproteinfat
81%
7%
Grade A-

Nutrition Facts

Serving Sizecup (42g)
Amount per serving
Calories164cals
% Daily Value
Total Fat 2.2g
3%
Saturated Fat 0g
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 34g
12%
Net Carbs 30g
Dietary Fiber 4g
16%
Total Sugars 12g
Protein 3g
6%
Cholesterol 0mg
Sodium 224mg
10%
Vitamin A 336mcg
37%
Vitamin C 31mg
35%
Calcium 30mg
2%
Iron 10.7mg
60%
Potassium 127mg
3%
Caffeine 0mg
Carbs-related
Sugar Alcohols 0g
Starch 0g
Minerals
Zinc 1.3mg
12%
Vitamins
Vitamin D 2.2mcg (90iu)
11%
Thiamin 0.78mg
65%
Riboflavin 0.89mg
68%
Niacin 10.4mg
65%
Vitamin B-6 1.04mg
61%
Folate 209mcg
52%
Vitamin B-12 3.13mcg
131%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off cup (164cals calories) of Special K Chocolate Almond Cereal:

Walking1h 12mof Walking
Jogging20 minof Jogging
Bicycling20 minof Bicycling
Swimming29 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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