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Spelt Sourdough Sliced Bread
Spelt Sourdough Sliced BreadWaitrose

Spelt Sourdough Sliced Bread

Waitrose
200cals
200cals
9%
cals
carbsproteinfat
77%
14%
Grade A

Nutrition Facts

Serving Size2 slices (73g)
Amount per serving
Calories200cals
% Daily Value
Total Fat 2g
3%
Saturated Fat 0g
Trans Fat 0g
Total Carbs 38g
14%
Net Carbs 34g
Dietary Fiber 4g
14%
Total Sugars 0g
Protein 7g
14%
Cholesterol 0mg
Sodium 200mg
9%
Calcium 0mg
Iron 2.3mg
13%
Potassium 100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 slices (200cals calories) of Spelt Sourdough Sliced Bread:

Walking1h 27mof Walking
Jogging25 minof Jogging
Bicycling25 minof Bicycling
Swimming35 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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