Sprouted Organic Pumpkin Seeds with Sea Salt by Freeland Foods

Freeland Foods

160cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Weeknight dinners for one

May 21, 2025

Healthy weeknight dinners for one. It's easier than you think!

Kitchen food essentials

Mar 25, 2025

Top Food Essentials For Your Kitchen Recommended by Our Dietitians

Nutrients for immune system

May 17, 2024

How to add 5 of the most important nutrients for your immune system to your diet

What foods are ultra processed

Oct 28, 2024

What foods are ultra-processed, and what are their health risks?

How to get back on track with diet and exercise

Jan 31, 2025

4 Tips showing how to get back on track with your diet and exercise routine

Healthy eating for breastfeeding

Apr 22, 2025

Healthy eating for breastfeeding