Food Search
Squirrelly Sprouted Whole Grain Bread
Squirrelly Sprouted Whole Grain BreadSilver Hills

Squirrelly Sprouted Whole Grain Bread

Silver Hills
170cals
170cals
12%
cals
carbsproteinfat
64%
24%
Grade A

Nutrition Facts

Serving Size2 slices (75g)
Amount per serving
Calories170cals
% Daily Value
Total Fat 2.5g
3%
Saturated Fat 0.4g
2%
Trans Fat 0g
Monounsaturated Fat 0.6g
Polyunsaturated Fat 1g
Total Carbs 29g
11%
Net Carbs 21g
Dietary Fiber 8g
29%
Protein 11g
22%
Cholesterol 0mg
Calcium 40mg
3%
Iron 2mg
11%
Potassium 150mg
3%
Minerals
Phosphorus 175mg
14%
Magnesium 60mg
14%
Zinc 1.3mg
12%
Selenium 29mcg
53%
Copper 0.3mg
33%
Manganese 1.3mg
57%
Vitamins
Thiamin 0.3mg
25%
Riboflavin 0.2mg
15%
Niacin 3mg
19%
Vitamin B-6 0.2mg
12%
Folate DFE 35mcg
Pantothenic Acid 0.8mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 slices (170cals calories) of Squirrelly Sprouted Whole Grain Bread:

Walking1h 14mof Walking
Jogging21 minof Jogging
Bicycling21 minof Bicycling
Swimming30 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Antioxidant-rich herbs and spices

May 16, 2025

Use antioxidant-rich herbs and spices to boost your daily meals and your health
Healthy weight gain

Feb 7, 2025

Dietitian-approved tips for healthy weight gain
Holiday fitness

Nov 15, 2024

5 Holiday fitness tips to help you stay healthy over the break
Using Siri with MyNetDiary

Apr 18, 2025

Using Siri with MyNetDiary
Moving more

Mar 12, 2025

Step Bonus: Your reward for moving more!
Nutrients for bone health

Jul 5, 2024

“Bone up” on these nutrients for bone health, plus lower osteoporosis risk