Steamed Cabbage with Carrots
Steamed Cabbage with Carrots
83cals
83cals
Nutrition Facts
Serving Sizeserving (352g)
Amount per servingCalories83cals
% Daily Value
Carbs-related
Soluble Fiber 0g
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Minerals
Phosphorus 82mg
7%
Magnesium 36mg
9%
Zinc 0.6mg
5%
Selenium 1mcg
1%
Copper 0.09mg
10%
Manganese 0.47mg
20%
Iodine 76mcg
51%
Omega-3s 0mg
Omega-3 ALA 0mg
Omega-3 EPA 0mg
Omega-3 DHA 0mg
Omega-6s 0mg
MCTs 0g
Caproic Acid 0g
Caprylic Acid 0g
Capric Acid 0g
Lauric Acid 0g
Other
Phytosterols 0mg
Fluoride 48mcg
Vitamins
Retinol 0mcg
Alpha-carotene 0mcg
Beta-carotene 0mcg
Beta-cryptoxanthin 0mcg
Lutein + Zeaxanthin 1mcg
Lycopene 0mcg
Vitamin D 0mcg (0iu)
Beta-tocopherol 0mcg
Delta-tocopherol 0mcg
Gamma-tocopherol 0mcg
Vitamin E 0.8mg
7%
Vitamin K 181mcg
151%
Thiamin 0.17mg
14%
Riboflavin 0.14mg
11%
Niacin 1.2mg
7%
Vitamin B-6 0.37mg
22%
Folate 110mcg
27%
Folic Acid 0mcg
Folate DFE 0mcg
Vitamin B-12 0mcg
Pantothenic Acid 0.7mg
13%
Choline 30mg
5%
Aminos
Alanine 1mg
Arginine 0mg
Aspartic Acid 2mg
Cystine 0mg
Glutamic Acid 2mg
Glycine 1mg
Histidine 0mg
Hydroxyproline 0mg
Isoleucine 0mg
Leucine 1mg
Lysine 0mg
Methionine 0mg
Phenylalanine 1mg
Proline 2mg
Serine 1mg
Threonine 0mg
Tryptophan 0mg
Tyrosine 1mg
Valine 1mg
Calorie Burn Time:
How long would it take to burn off servings (83cals calories) of Steamed Cabbage with Carrots:
36 minof Walking
10 minof Jogging
10 minof Bicycling
15 minof Swimming*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.
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