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Steamed Hoki Fillet
Steamed Hoki FilletPete Evans

Steamed Hoki Fillet

Pete Evans
298cals
298cals
67%
cals
carbsproteinfat
17%
16%
Grade D+

Nutrition Facts

Serving Size150 grams (150g)
Amount per serving
Calories298cals
% Daily Value
Total Fat 22.1g
28%
Saturated Fat 8.3g
41%
Total Carbs 12g
4%
Net Carbs 10g
Dietary Fiber 2g
9%
Total Sugars 3g
Protein 12g
24%
Sodium 297mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 150 gram (298cals calories) of Steamed Hoki Fillet:

Walking2h 10mof Walking
Jogging37 minof Jogging
Bicycling37 minof Bicycling
Swimming52 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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