Food Search
Strawberry Swirl Frozen Yogurt
Strawberry Swirl Frozen YogurtTcby

Strawberry Swirl Frozen Yogurt

Tcby
130cals
130cals
18%
cals
carbsproteinfat
72%
10%
Grade B-

Nutrition Facts

Serving Size0.5 cup (69g)
Amount per serving
Calories130cals
% Daily Value
Total Fat 2.5g
3%
Saturated Fat 1.5g
7%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 22g
8%
Net Carbs 22g
Dietary Fiber 0g
Total Sugars 17g
Protein 3g
6%
Cholesterol 10mg
3%
Sodium 45mg
2%
Vitamin A 30mcg
3%
Vitamin C 2mg
3%
Calcium 100mg
8%
Carbs-related
Sugar Alcohols 0g
Starch 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.5 cup (130cals calories) of Strawberry Swirl Frozen Yogurt:

Walking57 minof Walking
Jogging16 minof Jogging
Bicycling16 minof Bicycling
Swimming23 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Tracking diabetes

May 6, 2024

Gain easier control over blood sugar with these diabetes tracking tips from MyNetDiary
Lose fat, not muscle

Jan 13, 2025

Lose fat, not muscle, by following these dietitian-backed tips
Foods to help with menopause

Oct 14, 2024

Are there foods to help with menopause?
Foods to help you sleep

Mar 10, 2025

8 foods to help you sleep and ways to add them to your evenings
Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?
Losing weight after 60

May 19, 2025

Losing weight after age 60