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5cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Management of PCOS

May 23, 2025

Lifestyle management of PCOS–A personalized plan

Microbiome diabetes

Oct 11, 2024

Why your microbiome matters regarding diabetes, along with our favorite gut-friendly foods

Weight during menstruation

Feb 3, 2025

Is it normal to gain weight during menstruation?

Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?

How to increase GLP-1 naturally

May 12, 2025

How to increase GLP-1 naturally

Order of eating food

Jun 23, 2025

Food sequencing: Swap the order of eating foods for weight loss and glucose control