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Sunflower Seeds Mild & Crunchy
Sunflower Seeds Mild & CrunchyHolland and Barret

Sunflower Seeds Mild & Crunchy

Holland and Barret
602cals
602cals
69%
cals
carbsproteinfat
18%
13%
Grade A

Nutrition Facts

Serving Sizeserving (100g)
Amount per serving
Calories602cals
% Daily Value
Total Fat 48g
62%
Saturated Fat 6.6g
33%
Total Carbs 29g
11%
Net Carbs 19g
Dietary Fiber 10g
36%
Total Sugars 2g
Protein 20g
40%
Sodium 4mg
Iron 6.4mg
36%
Potassium 710mg
15%
Minerals
Magnesium 390mg
93%
Zinc 5.1mg
46%
Vitamins
Vitamin E 38mg
378%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (602cals calories) of Sunflower Seeds Mild & Crunchy:

Walking4h 23mof Walking
Jogging1h 15mof Jogging
Bicycling1h 15mof Bicycling
Swimming1h 45mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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