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Super Foods Quinoa Flakes
Super Foods Quinoa FlakesPams

Super Foods Quinoa Flakes

Pams
50cals
50cals
17%
cals
carbsproteinfat
68%
15%
Grade A

Nutrition Facts

Serving Size3 tablespoons (14g)
Amount per serving
Calories50cals
% Daily Value
Total Fat 1g
1%
Saturated Fat 0.1g
1%
Total Carbs 9g
3%
Net Carbs 7g
Dietary Fiber 2g
7%
Total Sugars 0g
Protein 2g
4%
Sodium 1mg
Potassium 79mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 3 tablespoon (50cals calories) of Super Foods Quinoa Flakes:

Walking22 minof Walking
Jogging6 minof Jogging
Bicycling6 minof Bicycling
Swimming9 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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