Sushi Entrees Combination Deluxe Izumidai (tilapia) by Benihana

10cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

How to avoid trans fat

Dec 19, 2025

How to avoid trans fat in your diet: 6 smart strategies to keep your heart happy

Improve liver health

Feb 25, 2026

Improve liver health naturally-with these evidence-based recommendations

Weighted vest pros and cons

Sep 14, 2025

Weigh the pros and cons of a weighted vest before making the investment

Woman scanning food label with calorie tracker app to verify nutrition database accuracy

Jan 28, 2026

Why Food Database Quality Matters More Than Size: Choosing the Right Calorie Tracker

Overeating at night

Mar 16, 2026

Overeating at night isn’t the problem, your daytime eating is

Naturally gluten-free foods

Mar 23, 2026

What are nutritious and naturally gluten-free foods?