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Swiss Roll
Swiss Roll

Swiss Roll

300cals
300cals
7%
cals
carbsproteinfat
87%
6%
Grade C-

Nutrition Facts

Serving Sizeserving (100g)
Amount per serving
Calories300cals
% Daily Value
Total Fat 2.4g
3%
Saturated Fat 0.9g
5%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Total Carbs 67g
24%
Net Carbs 65g
Dietary Fiber 2g
6%
Total Sugars 47g
Protein 4g
9%
Sodium 200mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (300cals calories) of Swiss Roll:

Walking2h 11mof Walking
Jogging37 minof Jogging
Bicycling37 minof Bicycling
Swimming52 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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