Tamales with Cheese & Poblano Pepper by Goya

250cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Fitness testing exercises

Jul 11, 2025

3 Exercises for testing your physical fitness

Macronutrients for weight loss

Mar 20, 2026

Why tracking macronutrients for weight loss is a popular strategy

Benefits of resistant starch

Nov 19, 2025

Discover the health benefits of resistant starch

Healthiest butter substitute

Jan 23, 2026

The healthiest butter substitutes ranked

Budget eating mistakes

Mar 2, 2026

6 Budget-eating mistakes that can cost your weight-loss efforts

Cronometer vs MyNetDiary

Apr 16, 2026

MyNetDiary vs. Cronometer: Which Nutrition Tracker Is Better in 2026?