Food Search
Taste The Difference Fruit and Nut Granola
Taste The Difference Fruit and Nut GranolaSainsbury's

Taste The Difference Fruit and Nut Granola

Sainsbury's
196cals
196cals
28%
cals
carbsproteinfat
63%
9%
Grade B

Nutrition Facts

Serving Sizeserving (45g)
Amount per serving
Calories196cals
% Daily Value
Total Fat 6.3g
8%
Saturated Fat 2.2g
11%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 1.3g
Total Carbs 32g
12%
Net Carbs 29g
Dietary Fiber 3g
10%
Total Sugars 10g
Protein 5g
9%
Sodium 56mg
2%
Carbs-related
Starch 19g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (196cals calories) of Taste The Difference Fruit and Nut Granola:

Walking1h 26mof Walking
Jogging24 minof Jogging
Bicycling24 minof Bicycling
Swimming34 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Popcorn seasoning

Mar 26, 2025

Creative popcorn seasoning ideas that won’t blow your calorie budget
Lose fat, not muscle

Jan 13, 2025

Lose fat, not muscle, by following these dietitian-backed tips
nutrition for strength training

Sep 2, 2024

A dietitian's guide for women on nutrition for strength training
Are 1200 calories enough

May 5, 2025

Are 1200 calories daily enough?
3 2 1 workout method

Jun 2, 2025

Transform your fitness journey with the 3-2-1 workout method
Order of eating food

Jun 23, 2025

Food sequencing: Swap the order of eating foods for weight loss and glucose control