Tempeh cooked

Nutrition Facts

Serving Size:
Amount per Serving
Calories 56
Calories from Fat 29
% Daily Value*
Total Fat 3.2g
5%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 1.1g
Cholesterol 0mg
Sodium 4mg
0%
Total Carbohydrates 2.7g
1%
Sugar Alcohols 0g
Protein 5.2g
Vitamin A ·Vitamin C
Calcium 3%·Iron 3%
Other nutrients
Net Carbs 3g
Food Score / Grade 0.3
Diabetes Carb Count 3g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
1%
Vitamin D 0iu
0%
Magnesium 22mg
5%
Phosphorus 72mg
7%
Potassium 114mg
3%
Zinc 0mg
3%
Copper 0.2mg
8%
Manganese 0.4mg
18%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0.1mg
6%
Niacin 1mg
3%
Pantothenic Acid 0.1mg
1%
Folate 6mcg
1%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings