Three Pounds Cheesecake by Harmons Bakery

Harmons Bakery

1430cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Healthy weight gain

Feb 7, 2025

Dietitian-approved tips for healthy weight gain

Weight gain during menopause

Sep 27, 2024

6 Strategies to tackle weight gain during menopause

Sleep and weight

Mar 28, 2025

Sleep and weight: What's the connection? Here’s how you can get better sleep to help lose weight

How to start a vegetable garden from scratch

May 10, 2024

How to start a beginner vegetable garden from scratch and lose weight while you’re at it

Apr 16, 2025

How much water should you drink per day? It depends

Post-holiday detox

Jan 6, 2025

Post-holiday detox to kickstart your weight-loss goals