Thunfisch Steaks by Spar Premium

Spar Premium

194cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

How often to weigh yourself

Jun 6, 2025

Do you know how often to weigh yourself? The answer may surprise you

Nov 25, 2024

Give the gift of health this holiday season with our top 8 ideas

Which diet is best

Jul 1, 2024

Which diet is best? 5 Tips for choosing a weight-loss plan that works for you

Feb 17, 2025

How to stay motivated and avoid food-log fatigue

Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?

Are 1200 calories enough

May 5, 2025

Are 1200 calories daily enough?