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Toast Me! Cheese & Ham
Toast Me! Cheese & HamTillman's

Toast Me! Cheese & Ham

Tillman's
207cals
207cals
47%
cals
carbsproteinfat
30%
23%
Grade C

Nutrition Facts

Serving Sizeserving (70g)
Amount per serving
Calories207cals
% Daily Value
Total Fat 11g
14%
Saturated Fat 2.5g
12%
Total Carbs 15g
6%
Net Carbs 15g
Dietary Fiber 0g
1%
Total Sugars 1g
Protein 12g
24%
Sodium 600mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (207cals calories) of Toast Me! Cheese & Ham:

Walking1h 31mof Walking
Jogging26 minof Jogging
Bicycling26 minof Bicycling
Swimming36 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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