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Toast Waffle
Toast WaffleJongens

Toast Waffle

Jongens
398cals
398cals
50%
cals
carbsproteinfat
43%
7%
Grade D

Nutrition Facts

Serving Size2 servings (84g)
Amount per serving
Calories398cals
% Daily Value
Total Fat 22g
28%
Saturated Fat 10g
50%
Total Carbs 42g
15%
Net Carbs 42g
Total Sugars 28g
Protein 7g
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 serving (398cals calories) of Toast Waffle:

Walking2h 54mof Walking
Jogging50 minof Jogging
Bicycling50 minof Bicycling
Swimming1h 10mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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