Toasted Rice & Wheat Flakes with Frout & Yogurt by Eating Right

Eating Right

120cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Antioxidant-rich herbs and spices

May 16, 2025

Use antioxidant-rich herbs and spices to boost your daily meals and your health

Management of PCOS

May 23, 2025

Lifestyle management of PCOS–A personalized plan

Oct 4, 2024

Discover the health benefits of eating pumpkin, plus learn how to bake one

Weight during menstruation

Feb 3, 2025

Is it normal to gain weight during menstruation?

Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?

Phytoestrogen-rich foods

Jul 7, 2025

Improve hormonal health with phytoestrogen-rich foods!