Food Search
Total 10 Adult Nutritional Powder
Total 10 Adult Nutritional PowderAnlene

Total 10 Adult Nutritional Powder

Anlene
208cals
208cals
21%
cals
carbsproteinfat
56%
23%
Grade A

Nutrition Facts

Serving Sizeserving (55g)
Amount per serving
Calories208cals
% Daily Value
Total Fat 5g
6%
Saturated Fat 2.8g
14%
Trans Fat 0.1g
Total Carbs 30g
11%
Net Carbs 27g
Dietary Fiber 3g
11%
Total Sugars 0g
Protein 12g
24%
Cholesterol 16mg
5%
Sodium 88mg
4%
Vitamin A 273mcg
30%
Vitamin C 30mg
33%
Calcium 630mg
48%
Iron 6.5mg
36%
Potassium 580mg
12%
Carbs-related
Lactose 4g
Minerals
Phosphorus 190mg
15%
Magnesium 88mg
21%
Zinc 2.2mg
20%
Selenium 10mcg
18%
Copper 149mg
16556%
Manganese 0.5mg
22%
Chromium 2.2mcg
2%
Iodine 46mcg
31%
Molybdenum 7.4mcg
10%
Chloride 273mg
Vitamins
Vitamin D 7.5mcg (300iu)
37%
Vitamin E 6.7mg
67%
Vitamin K 5mcg
4%
Thiamin 0.5mg
42%
Riboflavin 0.7mg
54%
Niacin 4.6mg
29%
Vitamin B-6 0.9mg
53%
Folate DFE 66mcg
Vitamin B-12 0.9mcg
38%
Pantothenic Acid 1.4mg
28%
Biotin 35mcg
12%
Choline 140mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (208cals calories) of Total 10 Adult Nutritional Powder:

Walking1h 31mof Walking
Jogging26 minof Jogging
Bicycling26 minof Bicycling
Swimming36 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
What to do instead of eating

Aug 26, 2024

Soothe yourself without food. What to do instead of eating
Easy smoothie recipes for weight loss

Feb 21, 2025

How to make the most delicious & easy smoothie recipes for weight loss
Mindful eating tips for weight loss

May 14, 2025

5 Mindful eating tips for weight loss
Water per day

Apr 16, 2025

How much water should you drink per day? It depends
Healthy snacks

Dec 23, 2024

Healthy snack ideas to fuel those New Year goals
Should you eat back exercise calories

Mar 31, 2025

Should you eat back exercise calories?