Traditional Square Waffles by The Bakery

The Bakery

321cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Oct 4, 2024

Discover the health benefits of eating pumpkin, plus learn how to bake one

Mar 12, 2025

Step Bonus: Your reward for moving more!

What is moderate drinking

Dec 30, 2024

What is moderate drinking? Here's how to find out if you are drinking too much.

Best time to eat salad

May 3, 2024

When is the best time to eat a salad?

Foods for joint health

Feb 24, 2025

Foods for joint health: Reduce joint pain with your diet

Healthy salad recipes for weight loss

Apr 14, 2025

6 healthy salad recipes for weight loss and tips