Food Search
Trail Mix Wholesome Heart Blend
Trail Mix Wholesome Heart BlendSignature Select

Trail Mix Wholesome Heart Blend

Signature Select
160cals
160cals
59%
cals
carbsproteinfat
31%
10%
Grade B

Nutrition Facts

Serving Size0.25 cup (32g)
Amount per serving
Calories160cals
% Daily Value
Total Fat 11g
14%
Saturated Fat 1.5g
8%
Trans Fat 0g
Total Carbs 13g
5%
Net Carbs 11g
Dietary Fiber 2g
7%
Total Sugars 8g
Added Sugars 7g
14%
Protein 4g
8%
Cholesterol 0mg
Sodium 0mg
Calcium 20mg
2%
Iron 1.3mg
7%
Potassium 150mg
3%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.25 cup (160cals calories) of Trail Mix Wholesome Heart Blend:

Walking1h 10mof Walking
Jogging20 minof Jogging
Bicycling20 minof Bicycling
Swimming28 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Nutrition requirements during pregnancy

May 2, 2025

Our top tips for meeting your nutrition requirements during pregnancy
Water per day

Apr 16, 2025

How much water should you drink per day? It depends
Which diet is best

Jul 1, 2024

Which diet is best? 5 Tips for choosing a weight-loss plan that works for you
Vegetarian holiday dishes

Nov 11, 2024

Vegetarian holiday dishes to add to your table
Weight during menstruation

Feb 3, 2025

Is it normal to gain weight during menstruation?
Foods to help you sleep

Mar 10, 2025

8 foods to help you sleep and ways to add them to your evenings