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Tsunami Bowl
Tsunami BowlJan's Health Bar

Tsunami Bowl

Jan's Health Bar
515cals
515cals
32%
cals
carbsproteinfat
54%
14%
Grade A

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories515cals
% Daily Value
Total Fat 19g
24%
Saturated Fat 3g
15%
Trans Fat 0g
Total Carbs 73g
27%
Net Carbs 63g
Dietary Fiber 10g
36%
Total Sugars 15g
Added Sugars 9g
18%
Protein 19g
38%
Cholesterol 0mg
Sodium 833mg
36%
Calcium 118mg
9%
Iron 4mg
22%
Potassium 802mg
17%
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (515cals calories) of Tsunami Bowl:

Walking3h 45mof Walking
Jogging1h 4mof Jogging
Bicycling1h 4mof Bicycling
Swimming1h 30mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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