Tuna light canned in oil

Nutrition Facts

Serving Size:
Amount per Serving
Calories 56
Calories from Fat 21
% Daily Value*
Total Fat 2.3g
4%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.8g
Cholesterol 5.1mg
2%
Sodium 118mg
5%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 8.3g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 2%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.6
Diabetes Carb Count 0g
Vitamin B-6 0mg
2%
Vitamin B-12 0.6mcg
10%
Vitamin D 76iu
19%
Vitamin E 0mg
1%
Vitamin K 12mcg
16%
Magnesium 9mg
2%
Phosphorus 88mg
9%
Potassium 59mg
2%
Zinc 0mg
2%
Copper 0mg
1%
Manganese 0mg
0%
Selenium 22mcg
31%
Thiamin 0mg
1%
Riboflavin 0mg
2%
Niacin 4mg
18%
Pantothenic Acid 0.1mg
1%
Folate 1mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet