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Tuna Nicoise Salad with Free Range Egg & a French Style Dressing
Tuna Nicoise Salad with Free Range Egg & a French Style DressingM&S Food

Tuna Nicoise Salad with Free Range Egg & a French Style Dressing

M&S Food
293cals
293cals
50%
cals
carbsproteinfat
24%
26%
Grade A-

Nutrition Facts

Serving Size310 grams (310g)
Amount per serving
Calories293cals
% Daily Value
Total Fat 16.7g
21%
Saturated Fat 3.1g
16%
Total Carbs 18g
7%
Net Carbs 14g
Dietary Fiber 4g
14%
Total Sugars 6g
Protein 20g
40%
Sodium 533mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 310 gram (293cals calories) of Tuna Nicoise Salad with Free Range Egg & a French Style Dressing:

Walking2h 8mof Walking
Jogging37 minof Jogging
Bicycling37 minof Bicycling
Swimming51 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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