Food Search
Turkey and Smoked Ham with Provolone Cheese Sandwich
Turkey and Smoked Ham with Provolone Cheese SandwichJimmy John's

Turkey and Smoked Ham with Provolone Cheese Sandwich

Jimmy John's
630cals
630cals
20%
cals
carbsproteinfat
49%
31%
Grade C-

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories630cals
% Daily Value
Total Fat 14g
18%
Saturated Fat 5.5g
28%
Total Carbs 77g
28%
Net Carbs 72g
Dietary Fiber 5g
18%
Protein 48g
96%
Cholesterol 85mg
28%
Sodium 2,190mg
95%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (630cals calories) of Turkey and Smoked Ham with Provolone Cheese Sandwich:

Walking4h 36mof Walking
Jogging1h 19mof Jogging
Bicycling1h 19mof Bicycling
Swimming1h 50mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Antioxidant-rich herbs and spices

May 16, 2025

Use antioxidant-rich herbs and spices to boost your daily meals and your health
Stay motivated to lose weight

Mar 14, 2025

5 tips to stay motivated to lose weight
Food database

Feb 14, 2025

Leverage MyNetDiary’s robust food database using superior search tips for staples and more
Why are electrolytes good for you

Aug 5, 2024

Why are electrolytes good for you? Maintaining adequate levels can maximize your health
Low-calorie cocktails

Dec 2, 2024

Low-calorie holiday cocktails to keep your spirits bright
Healthy eating for breastfeeding

Apr 22, 2025

Healthy eating for breastfeeding