Food Search
Turkey Sausages
Turkey SausagesIngham

Turkey Sausages

Ingham
242cals
242cals
46%
cals
carbsproteinfat
12%
42%
Grade C

Nutrition Facts

Serving Size2 sausages (170g)
Amount per serving
Calories242cals
% Daily Value
Total Fat 12.4g
16%
Saturated Fat 4g
20%
Total Carbs 7g
3%
Net Carbs 7g
Total Sugars 2g
Protein 26g
52%
Sodium 960mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 sausage (242cals calories) of Turkey Sausages:

Walking1h 46mof Walking
Jogging30 minof Jogging
Bicycling30 minof Bicycling
Swimming42 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Antioxidant-rich herbs and spices

May 16, 2025

Use antioxidant-rich herbs and spices to boost your daily meals and your health
Tips to cut calories

Dec 20, 2024

7 Dietitian tips to cut calories during the holidays
How often to weigh yourself

Jun 6, 2025

Do you know how often to weigh yourself? The answer may surprise you
Meal prep for weight loss

Mar 7, 2025

Tips for easy, healthy meal prep for weight loss
Why are electrolytes good for you

Aug 5, 2024

Why are electrolytes good for you? Maintaining adequate levels can maximize your health
Benefits of swimming for weight loss

Apr 11, 2025

3 top benefits of swimming for weight loss from dietitians