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Two Eggs & Ham
Two Eggs & HamSmitty's

Two Eggs & Ham

Smitty's
256cals
256cals
48%
cals
carbsproteinfat
6%
46%
Grade D

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories256cals
% Daily Value
Total Fat 13g
17%
Saturated Fat 4.3g
22%
Total Carbs 4g
1%
Net Carbs 4g
Total Sugars 2g
Protein 28g
56%
Cholesterol 417mg
139%
Sodium 1,287mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (256cals calories) of Two Eggs & Ham:

Walking1h 52mof Walking
Jogging32 minof Jogging
Bicycling32 minof Bicycling
Swimming45 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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