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Ukrainian Style Garlic Perogies
Ukrainian Style Garlic PerogiesCheemo

Ukrainian Style Garlic Perogies

Cheemo
480cals
480cals
20%
cals
carbsproteinfat
69%
11%
Grade D+

Nutrition Facts

Serving Size8 perogies (240g)
Amount per serving
Calories480cals
% Daily Value
Total Fat 10.7g
14%
Saturated Fat 1.3g
7%
Trans Fat 0g
Total Carbs 83g
30%
Net Carbs 80g
Dietary Fiber 3g
10%
Total Sugars 3g
Protein 13g
27%
Cholesterol 0mg
Sodium 853mg
37%
Calcium 27mg
2%
Iron 4.8mg
27%
Potassium 400mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 8 perogies (480cals calories) of Ukrainian Style Garlic Perogies:

Walking3h 30mof Walking
Jogging1 hourof Jogging
Bicycling1 hourof Bicycling
Swimming1h 24mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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