USDA Choice Beef Steak Chuck Top Blade Thin Boneless by Safeway

129cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Managing gestational diabetes

Feb 6, 2026

Managing gestational diabetes: What you need to know for a healthy pregnancy

What is the best diet for overall health

Feb 27, 2026

What is the best diet for overall health? This diet tops the charts year after year

Nutrients for vegans

Mar 25, 2026

6 Essential nutrients for vegans: Meeting your needs on a plant-based diet

Inulin health benefits

Jun 9, 2025

Get to know inulin and how it benefits your health

How to carb load

Oct 20, 2025

How to carb load before a long run or race

Wall pilates for weight loss

Jan 5, 2026

Turn your fitness routine upside-down with wall Pilates for weight loss