Vanilla layered wafers by shires bakery

Nutrition Facts

Serving Size:
Amount per Serving
Calories 107
Calories from Fat 50
% Daily Value*
Total Fat 5.6g
9%
Saturated Fat 3g
15%
Cholesterol 0mg
Sodium 0mg
Total Carbohydrates 13g
4%
Sugars 7.8g
Sugar Alcohols 0g
Protein 0.9g
Vitamin A ·Vitamin C
Calcium ·Iron
Other nutrients
Net Carbs 13g
Food Score / Grade -1.9
Diabetes Carb Count 13g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Do you know the major food sources of added sugars? Learn how to identify hidden sources of sugars by reading the ingredient list. This can help ... read more

Be An Olympian (Kind Of) with Simple Sports Nutrition As teams representing their countries compete for gold in London, now is the time to cons... read more

Is HIIT exercise a good option for you? Learn about the basics of HIIT and whether or not it is appropriate for those with diabetes. read more