Water Kefir by Squamish Company

Squamish Company

40cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Food tracking tips

Jan 8, 2025

8 food tracking tips to improve your accuracy and meet your weight-loss goals

Stay motivated to lose weight

Mar 14, 2025

5 tips to stay motivated to lose weight

Feb 26, 2025

Tips for entering recipes in MyNetDiary

Strength training for women

Jun 3, 2024

Time to bust the myths and add strength training for a safer and healthier lifestyle

Exercise during winter

Oct 20, 2024

10 Tips for staying motivated to exercise during winter

Passover recipes

Apr 7, 2025

15 Must-try Passover recipes for your Seder