Food Search
Whey Protein Plus All in One Shake Vanilla
Whey Protein Plus All in One Shake VanillaLifetime Fitness

Whey Protein Plus All in One Shake Vanilla

Lifetime Fitness
220cals
220cals
20%
cals
carbsproteinfat
28%
52%
Grade A

Nutrition Facts

Serving Sizepacket (56g)
Amount per serving
Calories220cals
% Daily Value
Total Fat 5g
6%
Saturated Fat 2g
10%
Total Carbs 16g
6%
Net Carbs 9g
Dietary Fiber 7g
25%
Total Sugars 6g
Protein 30g
60%
Cholesterol 85mg
28%
Sodium 310mg
13%
Vitamin A 525mcg
58%
Vitamin C 21mg
23%
Calcium 140mg
11%
Potassium 340mg
7%
Minerals
Magnesium 5mg
1%
Zinc 5.3mg
48%
Selenium 24mcg
44%
Copper 0.7mg
78%
Manganese 0.7mg
30%
Vitamins
Vitamin D 15mcg (600iu)
75%
Vitamin E 7.4mg
73%
Thiamin 0.5mg
42%
Riboflavin 0.6mg
46%
Niacin 7mg
44%
Vitamin B-6 0.7mg
41%
Folate 200mcg
50%
Vitamin B-12 12mcg
500%
Pantothenic Acid 3.5mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off packet (220cals calories) of Whey Protein Plus All in One Shake Vanilla:

Walking1h 36mof Walking
Jogging27 minof Jogging
Bicycling27 minof Bicycling
Swimming38 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Popcorn seasoning

Mar 26, 2025

Creative popcorn seasoning ideas that won’t blow your calorie budget
Holiday fitness

Nov 15, 2024

5 Holiday fitness tips to help you stay healthy over the break
Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes
Beer and weight loss

Jun 17, 2024

Can beer have a place in your weight-loss plan? Here are some tips to have the best of both worlds
Weight during menstruation

Feb 3, 2025

Is it normal to gain weight during menstruation?
Healthy salad recipes for weight loss

Apr 14, 2025

6 healthy salad recipes for weight loss and tips