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Whole Okra
Whole OkraFrisp

Whole Okra

Frisp
17cals
17cals
carbsprotein
83%
17%
Grade B+

Nutrition Facts

Serving Sizeserving (95g)
Amount per serving
Calories17cals
% Daily Value
Saturated Fat 0g
Total Carbs 5g
2%
Net Carbs 3g
Dietary Fiber 2g
6%
Total Sugars 1g
Protein 1g
2%
Cholesterol 0mg
Sodium 318mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (17cals calories) of Whole Okra:

Walking7 minof Walking
Jogging2 minof Jogging
Bicycling2 minof Bicycling
Swimming3 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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