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Whole Steam Fish Fillet
Whole Steam Fish FilletMandarin Plaza

Whole Steam Fish Fillet

Mandarin Plaza
280cals
280cals
51%
cals
carbsproteinfat
5%
44%
Grade B

Nutrition Facts

Serving Sizeserving
Amount per serving
Calories280cals
% Daily Value
Total Fat 16g
21%
Saturated Fat 2.5g
13%
Total Carbs 4g
1%
Net Carbs 3g
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 31g
62%
Cholesterol 80mg
27%
Sodium 1,050mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (280cals calories) of Whole Steam Fish Fillet:

Walking2h 2mof Walking
Jogging35 minof Jogging
Bicycling35 minof Bicycling
Swimming49 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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