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Whole Wheat Bagel
Whole Wheat BagelSkally's Old World

Whole Wheat Bagel

Skally's Old World
188cals
188cals
carbsprotein
85%
15%
Grade B+

Nutrition Facts

Serving Sizebagel (75g)
Amount per serving
Calories188cals
% Daily Value
Total Fat 0g
Saturated Fat 0g
Total Carbs 40g
15%
Net Carbs 38g
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 7g
14%
Cholesterol 0mg
Sodium 340mg
15%
Vitamin A 0mcg
Vitamin C 0mg
Calcium 100mg
8%
Iron 2.7mg
15%
Vitamins
Thiamin 0.45mg
38%
Riboflavin 0.27mg
21%
Niacin 3.6mg
23%
Folate 100mcg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off bagel (188cals calories) of Whole Wheat Bagel:

Walking1h 22mof Walking
Jogging23 minof Jogging
Bicycling23 minof Bicycling
Swimming33 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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