Food Search
Whole Wheat Chapati
Whole Wheat ChapatiAramana

Whole Wheat Chapati

Aramana
300cals
300cals
24%
cals
carbsproteinfat
67%
9%
Grade A

Nutrition Facts

Serving Sizeserving (100g)
Amount per serving
Calories300cals
% Daily Value
Total Fat 9g
12%
Saturated Fat 3.3g
17%
Trans Fat 0g
Total Carbs 56g
20%
Net Carbs 46g
Dietary Fiber 10g
36%
Total Sugars 3g
Added Sugars 0g
Protein 8g
16%
Cholesterol 0mg
Sodium 300mg
13%
Vitamins
Lutein 8mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (300cals calories) of Whole Wheat Chapati:

Walking2h 11mof Walking
Jogging37 minof Jogging
Bicycling37 minof Bicycling
Swimming52 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Healthy Easter Treats

Apr 2, 2025

Healthy Easter treats for a fun, guilt-free celebration
Halloween candy calories

Oct 18, 2024

5 Simple “tricks” to reduce Halloween candy calories and still treat yourself
Protein powder pros and cons

May 9, 2025

Protein powder pros and cons: What to look for to support weight loss, plus some of our favorite recipes
Metabolic equivalent MET

May 20, 2024

How MyNetDiary gives you the best estimate of exercise calorie-burning through METs (Metabolic Equivalents)
Supplements for menopause symptoms

Jan 17, 2025

What are the best supplements for menopause symptoms?
Can acupuncture help with weight loss

Mar 3, 2025

Can acupuncture help with weight loss?