Wholegrain Porridge by Costa Coffee

Costa Coffee

162cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Popcorn seasoning

Mar 26, 2025

Creative popcorn seasoning ideas that won’t blow your calorie budget

Eating and exercise

Jul 8, 2024

Eating and exercise: Dietitian-approved tips for when and what to eat before exercising

Calorie planning

Jan 22, 2025

How to plan your calories for weight loss or gain with MyNetDiary

Vegetarian holiday dishes

Nov 11, 2024

Vegetarian holiday dishes to add to your table

Can acupuncture help with weight loss

Mar 3, 2025

Can acupuncture help with weight loss?

Healthy salad recipes for weight loss

Apr 14, 2025

6 healthy salad recipes for weight loss and tips