Wholetail Scampi & Chips with Mushy Peas by Whitbread Inns

Whitbread Inns

856cals

Food Search

Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
Download App

Work with Your Clients
in MyNetDiary
Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect

Popcorn seasoning

Mar 26, 2025

Creative popcorn seasoning ideas that won’t blow your calorie budget

Lose fat, not muscle

Jan 13, 2025

Lose fat, not muscle, by following these dietitian-backed tips

nutrition for strength training

Sep 2, 2024

A dietitian's guide for women on nutrition for strength training

Are 1200 calories enough

May 5, 2025

Are 1200 calories daily enough?

3 2 1 workout method

Jun 2, 2025

Transform your fitness journey with the 3-2-1 workout method

Order of eating food

Jun 23, 2025

Food sequencing: Swap the order of eating foods for weight loss and glucose control