Wild Rice by Smak Zittya

Smak Zittya

Wild Rice by Smak Zittya

Smak Zittya
337cals
Foods high in phytonutrients

Jul 16, 2025

Why your plate needs more colorful foods high in phytonutrients
How often to weigh yourself

Jun 6, 2025

Do you know how often to weigh yourself? The answer may surprise you
Weeknight dinners for one

May 21, 2025

Healthy weeknight dinners for one. It's easier than you think!
Microbiome diabetes

Oct 11, 2024

Why your microbiome matters regarding diabetes, along with our favorite gut-friendly foods
What are the health benefits of beans

Feb 10, 2025

What are the health benefits of beans? How to get more in your diet
Passover recipes

Apr 7, 2025

15 Must-try Passover recipes for your Seder