Yellow Rock Sugar by Ka Xing

Yellow Rock Sugar by Ka Xing

80cals

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The impact stress has on your blood sugar can affect everyday life
Phytoestrogen-rich foods

Jul 7, 2025

Improve hormonal health with phytoestrogen-rich foods!
MyNetDiary dashboard with fresh vegetables on a kitchen counter.

Jan 21, 2026

How to Find the Best Calorie Tracker App: Why Recent Reviews Matter More Than Star Ratings
Hidden calories

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Hidden calories you don’t log (and why they matter)
Overeating at night

Mar 16, 2026

Overeating at night isn’t the problem, your daytime eating is
Is muscle confusion real

Apr 6, 2026

Is muscle confusion real or just a myth? Here’s what actually works