Yogurt plain low fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 18
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0g
Monounsaturated Fat 0.1g
Cholesterol 1.7mg
1%
Sodium 20mg
1%
Total Carbohydrates 2g
1%
Sugars 2g
Sugar Alcohols 0g
Protein 1.5g
Vitamin A 0%·Vitamin C 0%
Calcium 5%·Iron 0%
Other nutrients
Net Carbs 2g
Food Score / Grade 0.4
Diabetes Carb Count 2g
Vitamin B-6 0mg
1%
Vitamin B-12 0.2mcg
3%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 5mg
1%
Phosphorus 41mg
4%
Potassium 66mg
2%
Zinc 0mg
2%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 1mcg
1%
Thiamin 0mg
1%
Riboflavin 0.1mg
4%
Niacin 0mg
0%
Pantothenic Acid 0.2mg
2%
Folate 3mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet