2% Milkfat Buttermilk by Kawartha Dairy

Kawartha Dairy

520cals

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Database Licensing & API

Table of contents

Macronutrients
Nutrition Facts
Calorie Burn Time
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Food tracking tips

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8 food tracking tips to improve your accuracy and meet your weight-loss goals

Nutrition requirements during pregnancy

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Our top tips for meeting your nutrition requirements during pregnancy

Meal prep for weight loss

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Tips for easy, healthy meal prep for weight loss

Non-scale victories

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Using non-scale victories to measure and celebrate weight-loss progress

Benefits of swimming for weight loss

Apr 11, 2025

3 top benefits of swimming for weight loss from dietitians

Losing weight after 60

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Losing weight after age 60