Astaxanthin by Valasta

Valasta

Astaxanthin by Valasta

Valasta
2cals
Fitness testing exercises

Jul 11, 2025

3 Exercises for testing your physical fitness
Microbiome diabetes

Oct 11, 2024

Why your microbiome matters regarding diabetes, along with our favorite gut-friendly foods
Mindful eating tips for weight loss

May 14, 2025

5 Mindful eating tips for weight loss
Can acupuncture help with weight loss

Mar 3, 2025

Can acupuncture help with weight loss?
Postbiotic benefits

Jul 28, 2025

What are postbiotics, and how can they benefit gut health?
Fueling for long runs

Sep 15, 2025

Fueling nutrition for long runs: before, during, and after