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Atlantic Salmon Skinless Fillet
Atlantic Salmon Skinless FilletMember's Mark

Atlantic Salmon Skinless Fillet

Member's Mark
343cals
343cals
59%
cals
proteinfat
41%
Grade B+

Nutrition Facts

Serving Sizefillet (169g)
Amount per serving
Calories343cals
% Daily Value
Total Fat 22.4g
29%
Saturated Fat 5.2g
26%
Trans Fat 0g
Total Carbs 0g
Net Carbs 0g
Dietary Fiber 0g
Total Sugars 0g
Added Sugars 0g
Protein 34g
69%
Cholesterol 90mg
30%
Sodium 104mg
5%
Calcium 0mg
Iron 0.6mg
3%
Potassium 612mg
13%
Vitamins
Vitamin D 17.9mcg (716iu)
90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off fillet (343cals calories) of Atlantic Salmon Skinless Fillet:

Walking2h 30mof Walking
Jogging43 minof Jogging
Bicycling43 minof Bicycling
Swimming1 hourof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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